I dont like to use to much of the faux meat products,but with anything in your life...everything in moderation.
Meatloaf
- 1 onion- finely diced
- 1 carrot- finely diced
- 2 cloves of garlic- finely diced
- 1 package of veggie ground round
- 1/2 cup of ketchup
- 1 slice of bread
- 4 tsp of dried mustard
- Tabasco-a few shakes
- sea salt
- pepper
- freshly chopped parsley
- 1 egg
grease loaf pan, and put mixture into it.
bake for 45 minutes, or until it forms a crust on top.
Onion Gravy
- 1 onion
- 6 mushrooms
- 1/2 cup tamari
- 2 cups of water
- freshly ground pepper
- 1 tsp of ground sage
- 1 1/2 tbsp of cornstarch
- tiny amount of water
- 1 heaping tbsp of brown sugar
saute onions and mushrooms in a pot, add sage.
deglaze with tamari, add water. bring to a boil.
in a small bowl, cornstarch and water, just enough to make a goopy consistency.
add to pot, and stir on medium heat.
until the gravy thickens, add brown sugar.
